what is guided
what’s included, why we created it, and how it supports authentic living
the natural rhythm of authentic living
The exciting part about making this commitment to yourself and opening to a life beyond your wildest dreams is that it keeps getting better and better. As you start to peel back the layers of performance and protection, your awareness expands, your experience in life becomes more alive, and you start to see just how much power you actually have.
This feeling itself is addictive, because this is truly living.
We’ve created guided to allow for space of rapid growth and quantum leaps, followed by deep integration and contemplation. The vey breath of life is to open and then contract. Feel your own heart beat. Watch how a women’s body brings life into the world. Expansion and contraction. Our earth – sunrise, sunset. Light, darkness. This is the pattern we follow in a cyclical nature in coming home to ourselves and our authenticity.
This journey does not end after one workshop or weekend expereince. It opens and continues to deepen and becomes more and more rich as you go. Guided allows you the time to move at your own pace without rush or a deadline, respecting your season of life, with tools, the daily calendar, and a conscious community as support along the way. No mater where you are at, you will never feel alone here. You’re always supported and there is something here for everyone.
Allow us to meet you where you’re at and walk alongside you as you open to your highest potential.
the full catalogue of tools
about guided
how guided was born
While hosting retreats in Finland and Panama in 2021, we met our community in person for the first time. What stood out most was not only the work itself, but the way people related to one another while doing it.
Again and again, participants shared that it was the most welcoming, warm, and inspiring group they had ever been part of. The sense of connection was immediate, natural, and real.
That experience showed us what was possible.
From there, we created Guided, an online space where our community can do this work together, sharing their experiences and stories, and feeling a connection to one another throughout it all.
We were never meant to walk this path alone and Guided exists to support this remembering.